When there is an overgrowth of candida in the digestive tract, there is a high level of acetylaldahyde. This is due to the candida being fed foods that it likes. The candida eats the foods and produces two waste products: acetylaldahyde and methane gas. One of the biggest causes of acid reflux is chocolate. Several other foods, including ice cream, cookies, cake are also at the top of the list that feed candida. Those foods must be eliminated or minimized for a period of time – usually 2 to 3 months. Once the level of candida is reduced to a manageable level those foods can be enjoyed again in moderation  READ MORE