Archive

Posts tagged "eating"

Home Tag eating

Eating Fruit Multiple Times a Week

Oct 23, 2015

I was told a long time ago that eating fruit multiple times a week would be healthy and provide the necessary fiber for my body? Answer: Eating fruit every day is not a good idea because fruit has fructose (fruit sugar). Some fruit has more sugar than others. Bananas and apples are very high in fructose […]

Articles on the Internet that recommend very strict diets

Oct 23, 2015

I see articles on the Internet that recommend very strict diets to eliminate foods that feed candida. I feel pretty good while I’m starving the candida, but I’m not able to eat hardly anything. When I go back to eating ‘normal’ foods again to regain my energy and weight, all of my candida symptoms come […]

Acid Reflux

When there is an overgrowth of candida in the digestive tract, there is a high level of acetylaldahyde. This is due to the candida being fed foods that it likes. The candida eats the foods and produces two waste products: acetylaldahyde and methane gas. One of the biggest causes of acid reflux is chocolate. Several other foods, including ice cream, cookies, cake are also at the top of the list that feed candida. Those foods must be eliminated or minimized for a period of time – usually 2 to 3 months. Once the level of candida is reduced to a manageable level those foods can be enjoyed again in moderation READ MORE