fructose Archives | Candida Survival Kit

Acid Reflux

When there is an overgrowth of candida in the digestive tract, there is a high level of acetylaldahyde. This is due to the candida being fed foods that it likes. The candida eats the foods and produces two waste products: acetylaldahyde and methane gas. One of the biggest causes of acid reflux is chocolate. Several other foods, including ice cream, cookies, cake are also at the top of the list that feed candida. Those foods must be eliminated or minimized for a period of time – usually 2 to 3 months. Once the level of candida is reduced to a manageable level those foods can be enjoyed again in moderation.

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Eating Fruit Multiple Times a Week

I was told a long time ago that eating fruit multiple times a week would be healthy and provide the necessary fiber for my body? Answer: Eating fruit every day is…

Candida Cleanse , Candida Treatment

Sugar and Candida

Are some sugars OK to eat or take as a supplement if you’re trying not to feed Candida? Answer: All sugars, even simple sugars, will feed Candida. Anything that has…